Ethnics Foods
Nutrition
Diet and Disease
Herbs and Spices
Nutrition
100
This Italian food is very popular here and can include each of the four food groups.
What is pizza?
100
This is one reason that chips are unhealthy
What is 'too much salt or fat?
100
The blood sugar levels are controlled with diet or insulin in this disease.
What is Diabetes?
100
This is supposed to keep vampires away.
What is garlic?
100
What are the three aspects of health?
- Physical - Emotional - Social
200
You stuff the pocket of this specialty bread
What is Pita Bread?
200
This is the best place to look to find out if a food is healthy
What is 'nutrition information' or 'packaging?'
200
If your body cannot digest this sugar in milk, you have this intolerance.
What is lactose or lactose intolerance
200
This spice mixture is commonly used in East Indian cooking
What is curry?
200
- Grains - Vegetables - Fruits - Dairy - Meats, Beans and nuts - Oil and fats
What are the different food groups?
300
This Ukrainian dumpling is often served with sour cream
What are perogies?
300
Calcium plus vitamin D are the main nutrients in this food group
What is the Milk Products group?
300
The most common cause of death in North America.
What is Heart Disease?
300
People with high blood pressure are told to watch how much of this they eat.
What is salt
300
The old pyramid had stacks above each other, and the new one has columns. Also, the new pyramid added the stairs, to represent exercise.
What is the difference in between the new food pyramid and the old one?
400
It is the food that the Dutch are famous for
What is cheese?
400
Fish, meat, baked beans, and peanut butter provide you with protein in this food group.
What is the Meat and Alternatives group?
400
Eating more fruit, vegetables, and whole grains and eating less processed meats can prevent this disease
What is Cancer?
400
The name of this spice rhymes with where you can keep your dog when you go on vacation.
What is fennel
400
Basal Metabolic Rate
What does BMR stand for?
500
What is sauerkraut?
It is eaten in Germany with a "Bradwurst"
500
Pop, candy, and chips are part of this food group
What is the “Other” food group?
500
This is a component of the diet which you do not digest and can prevent cancer
What is fiber
500
This salt substitute comes in many different flavours and has a very feminine name
What is Mrs. Dash
500
Unit of heat (energy).
What is the equivalence of calories?
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