Personal Safety
When you are riding a bike or scooter, you should always wear a _______ to protect yourself from injuries.
What is a helmet.
_____ is the legal age for purchasing alcohol and e-cigarettes.
What is 21 years old.
______ represent the amount of energy provided by a food source.
What are calories.
To avoid body odor, it is important to _____ daily and to apply deodorant multiple times throughout the day.
What is shower.
E-cigarettes can lead to a severe lung disease known as, _______ lung.
What is popcorn lung.
Unsafe touches are considered _______ abuse.
What is sexual abuse.
What body part is MOST affected by alcohol use?
What is the liver.
_____, fats, and proteins are the 3 macronutrients that provide our bodies with energy.
What are carbs or carbohydrates.
______ is a period of growth and development in which preteens experience body changes.
What is puberty.
What is a virus.
Name 3 people you can go to if you feel unsafe or if you need to report abuse.
What is a parent/guardian, a teacher, a guidance counselor, a police officer, etc.
E-cigarettes can lead to a severe lung disease known as, _______ lung.
What is popcorn lung.
Eating foods that are high in this mineral can put you at risk for developing high blood pressure and heart disease.
What is sodium.
The hormone that is in charge of the changes that boys experience during puberty is called __________.
What is testosterone.
Consuming excessive amounts of alcohol in one sitting is also known as, ________ drinking.
What is binge drinking.
Most sexual abuse cases involve a person that a child already knows, as opposed to a ______.
What is a stranger.
Drinking excessive amount of alcohol in one sitting is also known as, ______ ______.
What is binge drinking.
Name the 5 food groups included in the Myplate diagram.
What is grains, proteins, fruits, vegetables, & dairy.
The hormones responsible for the changes that girls experience during puberty are called _____ and progesterone.
What is estrogen.
Popcorn lung is caused by a build up of _____ ____ in the lungs after long term use of e-cigarettes.
What is scar tissue.
This law was created to protect & educate children about sexual abuse.
What is Erin's Law.
If a person has a BAC (Blood Alcohol Concentration) of ____%, they are considered to be intoxicated.
What is 0.08%.
This type of unhealthy fat is produced when liquid oils are turned into solid fats, like shortening or margarine.
What are transfats.
Boys & girls typically experience puberty between the ages of ____ and ____.
Name the 5 on the spot strategies to help prevent bullying.
What is walk away and stay away, try humor, tell a trusted adult, avoid physical violence, & tell the bully to stop.