Operation Prevention
Name a drug that is considering a depressant.
Alcohol
Name the 5 Food Groups
Dairy, Protein,Grain, Vegetables, Fruit
Name 2 of the 11 Body systems
Repository
Muscular
Skeletal
Digestive
Urinary
Reproductive
Nervous
Endocrine
Name a vector borne illness.
Lyme Disease/West Nile
FALSE
True or False: An opioid is prescribed to treat extreme pain
True
What food Group does potatoes belong to?
Vegetable
You nose, throat, and larynx are part of what body system?
Respitory
Name three things that should be in every first aid kit.
Gauze, band aids, Scissors, Instant Ice packs, Ace bandage
Name something you should wear when riding a bike, scooter , ATV, or other means of transportation.
Helmet, Protective gear
What drug is in Cigarette's
Nicotine
How much water should a person drink a day?
Average 8 Glasses/Half their body weight
True
Name a bacterial infection that can cause a sore throat and rash
Name 2 Sports in the Summer Olympics
Gymastics/Volleyball/Tennis/ Fencing /Cycling/Swimming
What are feel good chemicals produced naturally by the body?
Endorphins
How much exercise should kids get a day?
60 Minutes
Name 3 parts of the circulatory system.
Heart, Veins, Arteries/Blood Vessels
What is the difference between a sprain and a strain?
prain is an injury to the ligaments
Strain is an injury to muscles or tendons
What does S.M.A.R.T Goal stand for?
Specific
Measurable
Attainable
Realistic
Time
Name 3 Short term effects of opiods.
Euphoria, slowed heart function, nausea, vomiting, itching, bone thinning, slowed breathing.
Name a common ingredient that is proven to be harmful but still in our foods.
MSG/Food Dyes/ Disodium Glumate/HFCS/Sodium Nitrate
Name the 5 parts of the digestive system that food takes before exiting your body.
Mouth
Esophagus
Stomach
Small Intestine
Large Intestine
Exits body through waste
What is the rotavirus and what syptoms does it cause?
Better known as the stomach flu- Vomiting, Fever, diarrhea
What are the two types of stretching?
Which do you do before exercise and which do you do after exercise?
Dynamic- Before
Static - After