3 types of risk factors?
What is Smoking, Poor nutrition, Excessive alcohol use
1# on the leading causes of death chart
Heart disease
Are simple or complex Carbohydrates better for you?
Complex
Is knowing family history important in fighting diseases?
Yes
Do habits you make while being a teenager affect you as an adult?
Yes
If you have a high risk factor this is because
What is where you were born, live, work and your age can effect being at a higher risk factor?
If you drink a lot what organ is most likely to fail?
The liver
what does fat do?
store energy
Being physically inactive can lead to what?
Obesity
What is a process that happens during your teenage years?
Puberty
3 diseases smoking causes
What is cancer, heart disease and diabetes
If you are around people who use drugs you are most likely to?
Start using drugs too
whats a food group high in protein?
meat
How can you prevent addiction?
Not using addictive substances
Are teens or adults more likely to die from a car accident?
Teens
Poor nutrition leads to
What is obesity, heart disease and depression
If your obese what are you most likely to die from
High blood pressure
What are the 6 essential nutrients?
Protein, Carbs, Water, Fats, Vitamens, Minerals
Sleeping is when your body does what?
Recovers, Grows, and Releases Hormones
What is the most common cause of death for young people?
Car accidents
Causes 480,000 deaths each year in the United states
What is cigarette smoking?
If driving under the influence what is the most common thing to happen?
A quick boost of energy can come from what nutrient?
Carbohydrates
What are diseases bad nutrition can lead to?
Heart Disease, Diabetes, Cancer
When is your brain fully developed?
When you turn 25