Mental Emotional Health
Nutrition & PA
Sexuality
Substances
Overall Health
100

focus on her strong points, stay well-groomed, and remember that looks don't matter as much as she thinks

Melanie isn't confident about her looks and suffers from low self-esteem. What should she do?

100

Which food combination contains the most salt and sugar?

A. a burger and cola
B. cereal and milk 
C. pasta and juice 
D. salad and soup


A. a burger and cola

100

A couple has been attempting to conceive a child, what doctor should the man see?

What is a urologist

100

What type of drug I made of poppy seeds?

Opiates or more specifically heroin. 

100

a person who balances social, physical, and mental health

Who has the best overall health?

200

Name a symptom commonly associated with an anxiety disorder. 

compulsive behavior. 
200

Which food item is a rich source of protein?

A. grains 
B. milk 
C. fruits


B. Milk

200

Anna’s fetal scans showed some abnormality. Which of the following procedure can help her know more about the abnormality?

A. Pap smear 
B. amniocentesis
C. colposcopy 
D. cesarean surgery 
E. endometrial biopsy


B. amniocentesis

200

Which drug is also called crack and can cause an overdose that may result in seizures or heart or respiratory failure, even when used in small amounts?

Cocaine

200

Ollie wants to sign up with an online social network called TeensMeet, which other kids at school have joined. The TeensMeet site asked Ollie for the following personal information: his full name, the name of his school, the city where he lives, his age, and his favorite music.

Which pieces of information should Ollie give to stay safe?

A. his first name, school, city, and an age older than he is 
B. his first name or nickname and his favorite music
C. his first name, real age, city, favorite music, and school


B. his first name or nickname and his favorite music

300

What does it mean to be resilient?

Your ability to bounce back!

300

Dina is diabetic. Which diet would be best for her?

A. a diet that is high in iron, protein, and vegetables 
B. a diet that is rich in calcium and phosphorus and low in protein 
C. a diet that is rich in whole grains and low in processed grains


C. a diet that is rich in whole grains and low in processed grains
300

Which birth control method can be used to prevent pregnancy after unprotected intercourse?

A. female condom 
B. birth control patch 
C. emergency contraception


C. Emergency contraception 

300

What is the best way to resist taking drugs?

Be firm and state your reason. 

300

Your friend wants you to lie to help them not get in trouble. What type of peer pressure is this?

Reasoning. 

400

What are the dimensions of wellness?

Physical

Social

Emotional

Spiritual 

Intellectual

Environmental

Financial

Occupational

400

Which statement about regular exercise is NOT true?

A. To benefit from physical activity you should find one type of exercise that suits you best and stick to it.
B. Your daily exercise doesn't have to be continuous, 10 minutes here and 15 minutes there can add up.
C. Exercise does not have to mean going to the gym for workouts and playing organized sports.


A. To benefit from physical activity you should find one type of exercise that suits you best and stick to it.
400

Women and men can suffer from infertility. What substances can increase the risk of infertility in men?

Toxins and exposure to radiation. 

400

From our class discussion, what is the stereotype in regards to race and substance abuse?

Stereotypes place emphasis on drug users being people of color.

400

What is the best action when a friend verbalizes ideas of suicide?

Ask them about what they said and connect them with help.

500

How does society view mental health in the US?

There tends to be a stigma and negative feelings.

500

How can we combat obesity in school aged kids?

Limit access to poor food options. We can teach better decision making skills and begin early life long fitness plans. 

500

How can poor choices around sexuality impact you for a larger part of you life?

You can have an unplanned pregnancy or contract an STI that may have an impact on your overall health.

500

What is the difference between a norm and a perceived norm?

Perceived norms are what you think, whereas norms are acceptable by the mass.

500

You've been accused of cheating on a test by another student, what is you best option for conflict resolution?

Having a mediation or Ising a peer mediator. 

M
e
n
u