What is the combination of physical, mental/emtional, and social well-being?
Health
100
What are specific tools and strategies to maintain, protect, and improve all aspects of your health?
Health Skills
100
What is the process by which your body takes in and uses food?
Nutrition
100
What is a measure of body weight relative to height?
BMI
100
What involves little physical activity?
Sedentary
200
How many hours of sleep do you need each night?
8 to 10 Hours
200
What is judging the benefits of different products by compaison by comparing several factors, such as quality, features, and cost?
Comparison Shopping
200
What are straches and sugars found in foods, which provide your body's main source of energy?
Carbohydrates
200
What is the way you see your body?
Body Image
200
What are all rhythmic activities that use large muscle groups for an extended period of time?
Areobic Exercise
300
What type of health is about your thoughts and feelings?
Mental/Emtional Health
300
What are people or groups whose sole purpose is to take on regional, national, and even international consumer issues?
Consumer Advocates
300
What type of fat includes vegitable oils, nuts, and seeds?
Unsaturated Fats
300
What is an extreme, harmful eating behaiviors that can cause serious illness or even death?
Eating Disorder
300
What is a cardiovascular activity that prepares the muscles for work?
Warm Up
400
What is a deep-seated sense of meaning and purpose in life?
Spiritual Health
400
What is a failure by a health professional to meet accepeted standards?
Malpractice
400
What is a waxy, fatlike substance?
Cholesterol
400
What are dietary supplements containing plant extracts?
Herbal Supplements
400
What are sudden and sometimes painful contractions of the muscles?
Muscle Cramps
500
What is a person's capactiy to learn about and understansd basic health information and services, and to use these resources to promote one's health and wellness?
Health Literacy
500
What is the sale of worthless products or services that claim to prevent disease or cure other health problems?
Health Fraud
500
What is treating a substance with heat to kill or slow the growth of pathogens?
Pasteurization
500
Whatare substance that boost athletic ability?
Performance Enhancers
500
What are injuries to the ligaments around a joint?