Wellness
Stress
Health Risks
Decision Making
Random
100
What is the state of well being not described purely by the presence/absence of disease
Health
100
Eustress is ______
good stress
100
What are actions that increase the chances of harmful outcomes?
risky behavior
100
What is decision making?
What is the cognitive process of making a choice
100
Who is number 87 for the Patriots?
What is Rob Gronkowski
200
What are the three dimensions of health?Mental/Emotional, Social, and Physical
Mental/Emotional, Social, and Physical
200
What is a reaction to particular events
stress
200
What is Health Factor #1?
Hereditary/Genetics
200
What are values?Something worth to you
Something worth to you
200
In 'Finding Nemo' what was Nemos dad called?
What is Marlin
300
What are 3 examples of Physical Health?
Exercise, sleep, hygiene
300
Long term stress could lead to _____ ______
panic attacks
300
What is Health Factor #2?
Enviornmental
300
What are three common decisions teens make everyday?
What to wear to school, what to eat for lunch, and what homework you will do first
300
Who are the two people currently running for governor of Massachusetts?
Charlie Baker and Martha Coakley
400
What dimension of health describes your relationship with others?
social health
400
How can you deal with stress? (3 ways)
1. Be realistic 2. Sleep 3. Treat your body well
400
What is Health Factor #3?
Behavioral
400
What does IBEAR stand for?
What is Identify, Brainstorm, Evaluate, Act, and Re-Evaluate
400
National Alliance of Mental Illness
What is NAMI
500
Fill in the blank.. Think of wellness as a _____
Triangle
500
Fight or Flight is also know as ___ ______ ________
The Stress Response
500
What are steps to achieving a healthy life?Awareness, Knowledge, Decision Making, and Apply
Awareness, Knowledge, Decision Making, and Apply
500
Who/what influences our decisions we make?
What is media, values, friends, environment
500
What is the world's longest river, and what continent is it located on?
What is the Amazon river in South America
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