Fruits and Vegetables
Stress Relief
Misc.
Other Methods Presentations
Exercise
100
This fruit is normally thought of as a vegetable.
What is a tomato
100
This stress relieving activity involves sitting quietly in the dark and repeating a mantra
What is meditation.
100
This is the next holiday that we get school off for.
What is President's Day.
100
This method was introduced with a game using Starbursts
What is Icebreakers.
100
Running is this type of exercise
What is cardio.
200
This yellow fruit is high in potassium.
What is a banana
200
This machine in the Stress Relief Center shakes your body back and forth while you lay on the floor
What is the chi machine.
200
This is our professor's name.
What is Dr. Mike Olpin
200
This method by using random items to build a tower
What is problem solving/decision making.
200
This is the amount of calories that need to be burned in order to burn one pound of fat
What is 3500
300
This fruit is high in vitamin c and was eaten by sailors to prevent scurvy.
What are oranges.
300
This form of exercise involves different poses and requires you to be in the moment.
What is yoga.
300
Weber State became a university in this year
What is 1991.
300
This method involved hating cats
What is mind mapping
300
This is the amount that is recommended to exercise each day
What is 60 minutes.
400
This vegetable is said to burn more calories being chewed than are actually in it.
What is celery.
400
This is an ideal blood pressure reading (less than____ over ____)
What is less than 120 over 80.
400
This is the number of the room we meet in
What is 62.
400
In this method groups of classmates discussed topics such as when kids should have cell phones and whether or not gambling should be legal in Utah.
What is fishbowl.
400
These are the forms of exercise in a triathlon
What is swimming, biking, and running.
500
This is the most common fruit worldwide
What is a mango
500
This is what EFT stands for
What is Emotional Freedom Technique.
500
Graduation takes place on this date for the spring semester
What is April 20.
500
This group also used a game of Jeopardy.
What is small group method.
500
This type of yoga involves 26 poses in a very hot room
What is Bikram.
M
e
n
u