Communicable Diseases
When something infects your body what is it called?
Communicable Disease, virus
How does someone have a heart attack?
When the flow of blood to the heart is blocked
What should you eat 1 of a day to keep a doctor away?
An apple. But more than one apple is a good choice as well as it helps keep your body in shape.
Eat the right foods, workout regularly, keep track of food intake
Which Communicable Disease is most common?
Hepititas B
How does someone have a stroke
a blocked artery or leaking/bursting of a blood vessel
What is one way to get stronger?
Lift weights, Eat healthy, use resistance bands, resistance machines, Push-ups, Squats, ect
What is one workout to keep you in shape?
Push-ups, walking, Squats, Lunges, Abdominal Crunches, Bent-over row
Name one type of communicable Disease
Chicken pox, Whoopin Cough,Measals
the disease, including diet, tobacco smoking and heavy alcohol use
What is one way for someone to get excited about eating healthy?
Create a food alphabet, food lableing activity, ect
When someone offers you something unhealthy what is the healthy thing to do?
If it is a large amount eat some and save the reat for later, If it is a small amount you may eat is depending on what it is.
What does Ebola do to your body?
Causes Problems with how your blood clots
What is one way someone gets lung cancer?
Smoking, Second hand smoking, Air pollution, a family history of lung cancer, ect
When eating healthy what should you try to avoid?
Sweetened beverages, Added sugar, Higly processed food.
When working out what is one thing you shouldn't do?
Add to much weight if you are lifting something, Adding to much tension to something that you are pulling or pushing, over hydrate, eat
What are Rabies?
A serious infection of the nervous system caused by a virus
Name 5 different Chronic Diseases that haven't been named in the Questions.
Depression, type 2 diabetes, arthritis, osteoperosis,Asthma, ect
When eating healthy name 3 things to eat
Protein, Fiber, Fat
What is the best way to gain muscles?
Eat brekfast to help build muscle mass