Mental Health
Physical Health
Social Health
Nutrition
Health & Wellness
100
Another word for feelings.
What is emotions?
100
The unit of measure for sound.
What is a decible?
100
Being overly forceful, pushy, or hostile.
What is aggressive?
100
Foods that have little or no nutritional value.
What is an empty calorie?
100
Result of an action.
What is a consequence?
200
Negative stress
What is distress?
200
The inner, thicker layer of skin.
What is the dermis?
200
Standing up for your own rights in a firm, but positive, way.
What is assertive?
200
The process of chewing.
What is mastication?
200
The state of total physical, mental, and social well-being.
What is health? or What is wellness?
300
the use/misuse of food and eating behaviors as a means of coping with emotional stresses.
What is an eating disorder?
300
Choosing not to be sexually active; choosing not to use alcohol or drugs.
What is abstinence?
300
A negative feeling toward someone or a group of people based on stereotypes, not experiences.
What is prejudice?
300
The sum total of all chemical reactions within a cell.
What is metabolism?
300
The beginning of adolescence when males and females become physically able to reproduce.
What is puberty?
400
Strategies used to deal with stressful situations.
What is a defense mechanism?
400
The absolute minimum amount of energy required by your body to maintain the life processes.
What is basal metabolism?
400
A friendship in which there is affection, but not romance.
What is a platonic relationship?
400
avoiding extremes; keeping at an average level
What is moderation?
400
the act of performing a series of breaths in an attempt to provide oxygen to an individual's body who is not breathing on their own.
What is rescue breathing?
500
Appreciation of beauty; means artistic.
What is aesthetic?
500
Fatty substances that do not dissolve in water.
What are lipids?
500
The control and influence people of the same age have over one another.
What is peer pressure?
500
the practicing of eating habits which make one conscious of their body and its reactions to food.
What is intuitive eating?
500
The continuing process of striving to develop one's capabilities to their fullest.
What is self-actualization?
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