Understanding Health and Wellness
The combination of your physical, mental, and social well-being.
What is Health
The sum of your surroundings.
What is environment.
Taking steps to keep something from happening or getting worse.
What is Prevention.
Differences in health outcomes among groups.
What is Health Disparities
Getting 8 to 10 hours sleep each night falls under which side of the triangle.
What is Physical Health.
Who has control over your behavior?
What is you.
Who can control most risk behaviors?
What is you.
A person who knows how to find and use reliable health information is.
What is Health-literate.
The 3 parts of the Health Triangle
What is Physical, Social, and Mental
Hair color, eye color, shape of nose and ears, and body type are apart of__________.
What is Heredity.
Related risks that increase in effect with each added risk.
What is cumulative risks.
Providing accurate health information and teaching health skills to help make healthy decisions.
What is Health Education.
Keeping a balance which includes wellness.
What is the Health Continuum
How many types of environments are there?
What is three.
The deliberate decision to avoid high-risk behaviors, including sexual activity, and the use of tobacco, alcohol and other drugs is
What is abstinence.
Able to express health knowledge in a variety of ways.
What is an effective communicator.
Personal behaviors and habits related to the way a person lives, that help determine his or her level of health.
What is Lifestyle Factors.
The collective beliefs, customs, and behaviors of a group.
What is Culture
The CDC identified risk behaviors that account for most deaths and disabilities of young adults. How many did they identify?
What is six
A nationwide health promotion and disease prevention plan designed to serve as a guide for improving the health of all people in the United States
What is Healthy People.