Vocabulary
Risks and Consequences
Lifestyle Factors
Abstaining from High Risk Behaviors
Recognizing Risk Behaviors
100
Actions that can potentially threaten your health or the health of others.
What is risk behaviors?
100
The effects smoking has on your health
What is heart disease, lung cancer, and emphysema?
100
The number of hours you should sleep at night.
What is 8-10 hours?
100
The most effective strategies for promoting your health is to practice this.
What is abstinence?
100
Top three risk behaviors.
What is tobacco use, unhealthy eating, and inadequate physical activity?
200
Related risks that increases in effect with each added risk.
What is cumulative risks?
200
Always eating high fatty foods lead to this.
What is serious health problems?
200
Foods you should eat each day.
What is nutritious foods?
200
Choosing to abstain from high risk behaviors improves all areas of your _______ ________.
What is health triangle?
200
Can result in HIV infection, other sexually transmitted diseases, and un intended pregnancies.
What is high-risk sexual behaviors?
300
Taking steps to keep something from happening or getting worse.
What is prevention?
300
An example of a cumulative risk.
What is smoking habits, always eating high fatty foods, or high-risk sexual behaviors?
300
Maintaining a _______ ______ is very important for your health.
What is healthy weight?
300
A deliberate decision to avoid high risk behaviors, including sexual activity and the use of tobacco, alcohol, and misuse of drugs.
What is an example of abstinence?
300
Can lead to unintentional injuries and violence.
What is safety risks?
400
A deliberate decision to avoid high-risk behaviors, including sexual activity and the use of tobacco, alcohol, and other drugs.
What is abstinence?
400
Can have a serious impact on your health.
What is risk behaviors?
400
Abstaining from using this can prevent you from getting extreme illnesses.
What is tobacco products?
400
Something that is worth protecting.
What is your health?
500
The personal habits or behaviors related to the way a person lives.
What is lifestyle factors?
500
Speeding in a car increases the chance of a ___ ________.
What is a car accident?
500
Being __________ ______ for 30-60 minutes most days of the week.
What is physically active?
500
Showing that you value your well-being can also boost your ____ ______.
What is self esteem?
500
These account for most of the deaths and disability among young people under the age of this.
What is twenty four?
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