Miscellaneous
Conditions or practices related to maintaining health and preventing disease, especially through cleanliness
Hygiene
Check up
Long term illness
Non-life threatening injury/illness
How does hygiene affect people physically?
Germs/infection
Diseases
Pain
What types of burns needs immediate medical attention?
A: 1st and 2nd degree
B: 3rd degree
C: 3rd and 4th degree
C: 3rd and 4th degree
Teeth and oral hygiene.
Dentist
Signals from your body that help you understand and feel what’s going on inside your body
Interoception
Name 2 reasons you could go to urgent care.
X-Ray
Bloodwork
Cold
Ear Infection
How does hygiene affect people socially?
Financially- medical bills
Less people will want to be around you if you have poor hygiene
Prioritizing health/hygiene needs over wants
What are the steps for caring for a 1st degree superficial burn?
Remove your body from the heat source
Run your skin under cool water (not cold, not ice)
Put a cool, wet cloth or paper towel on the burn for 3-5 minutes
Keep the area clean and avoid scraping or scratching the burn
Wear loose clothing
Put on gauze or a bandaid
Apply aloe gel or cream
Skin
Dermatologist
What are the different feelings your heart could have related to interoception?
Beating slow
Beating fast
Pounding
Thumping
Tight
Washing your hands
Brushing your teeth
Showering
Using utensils and napkins
Cleaning surfaces that are touched
Hand sanitizer
How does hygiene affect people psychologically?
Self-conscious of poor hygiene
Worried about others perspective of you
Which cuts do you use soap and water to clean?
A. Small minor cuts
B. Large cut with bleeding
C: Small and large cuts
A. small minor cuts
Heart
Cardiologist
What are the different feelings your muscles could have related to interoception?
Heavy
Loose
Tight
Sore
Cramping
Spasm
Name 2 reasons you could to go the emergency room.
Breathing trouble
Heart Attack
Seizure
How can you avoid sweat rash?
Shower with soap during the summer or after exercising. Also it is important to change your clothes to avoid moisture in sweaty areas.
You can also use deodorant and use a towel to wipe off excessively sweaty areas during the day.
After how many minutes of continuous bleeding from a cut should you seek additional medical attention?
5 minutes
PCP- Primary care physician
How is judgement related to health management?
Knowing your own body and determining when and where you should get medical attention and when something is a concern.
List 3 feelings related to Interoception.
Hunger
Thirst
Anxiety
Pain
What is the physical importance of brushing your teeth?
Brush away harmful bacteria- don’t rot & fall out, cavities, affect respiratory system
What should you do if you touch poison ivy?
Wash your skin with soap and warm water. Remove any clothing that may have poison ivy oils on it.
Do not touch or scratch the area without washing your hands to avoid spreading the rash.
Mind, emotion, and behavior
Psychologist