Unit 1
Unit 2
Unit 3
Random 1
Random 2
100
Social health, mental/emotional health, and physical health
What are components of a health triangle?
100
the sense of belonging, sense of purpose, positive outlook, self-sufficiency, healthy self-esteem
What are characteristics of good mental/emotional health
100
With family, with friends, in your community, in relationships
What are types of relationships?
100
get 8-10 hours of sleep a night, eat nutritious meals and drink water, engage in 30-60 minutes of physical activity a day, avoid the use of alcohol and drugs, bathe daily and brush and floss your teeth every night
What is important actions of physical health
100
actions that can potentially threaten your health or the health of others
What are risk behaviors
200
A goal that you can reach in a short period of time and a goal you can reach over an extended period of time
What are short-term goals and long-term goals
200
non-hostile comments that point out problems and encourage improvement
What is constructive criticism
200
Listen to other people, be considerate of others' feelings, develop mutual trust, be realistic in your experiences
What are ways to show respect?
200
seeking and lending support when needed, communicating clearly and listening to others, showing respect and care for yourself and others
What are ways to maintain your social health
200
tobacco use, unhealthy dietary behaviors, inadequate physical activity, alcohol and other drug use, sexual behavior
What are risk behaviors
300
Bandwagon, rich and famous, free gifts, great outdoors, good times, testimonial
What is hidden message in advertising
300
happiness, sadness, love, fear, guilt, and anger
What is common emtions
300
no interrupting, showing interest, restate what you're hearing, asking questions, showing empathy
What is active listening?
300
neighborhood and school safety, air and water quality, availability of parks, access to medical care
What are environmental factors that affect your health
400
Natural, non-toxic, money-back guarantee, scientific breakthrough, testimonials from people who claim amazing results, no-risk, ancient remedy, miraculous cure, secret formula, overnight results, all natural, hurry, this offer expires soon
What is health fraud terms
400
real or imagined, anticipated or unexpected
What are types of stressors
400
mutual respect, caring, honesty, and commitment
What are qualities of a healthy relationship?
400
people of the same age who share similar interests
What are peers
500
cost and quality, features, warranty, safety, recommendations
What is criteria for consumer shopping
500
initiate a meaningful conversation, show support and ask questions, try to persuade the person to seek help
What are ways to help someone considering suicide
500
trustworthiness, respect, responsibility, fairness, caring, citizenship
What are traits of a relationship?
500
various methods of for communicating information
What is media
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