Vocab
What word is "How someone views something" the definition for?
What is PERCEPTION?
How is happiness or love usually shown?
What is FACIAL EXPRESSIONS?
True or False?: Stress has positive effects.
What is TRUE?
Does knowing that anxiety is common make it easier to deal with?
What is NO?
What are the characteristics of good mental/emotional health? (ONLY NEED TO IDENTIFY ONE TO GET THE POINTS)
What is a sense of belonging, sense of purpose, positive outlook, self-sufficiency, and healthy self-esteem.
Define SELF-ACTUALIZATION
What is "to strive to be the best you can."
What helps promote self-esteem? (ONLY NEED TO IDENTIFY ONE TO GET THE POINT)
What is PRAISE? What is SELF-TALK? What is MASTERY?
What do stressors activate?
What is the nervous system and hormones?
How many phobias are out there?
What is over 500?
What are ways to avoid and limit stress? (ONLY NEED TO IDENTIFY ONE TO GET THE POINTS)
What are refusal skills, planning ahead, thinking positively, and avoiding substances?
What word is "the feeling of being isolated and alone from everyone else" the definition for?
What is ALIENATION?
Finish this sentence: "Having good _______ does not mean being happy all the time."
What is MENTAL HEALTH?
What do mental/emotional effects of stress include? (ONLY HAVE TO IDENTIFY ONE TO GET THE POINTS)
What are MOOD SWINGS? What is IRRITABILITY? What is DIFFICULTY CONCENTRATING?
What does depression cause? (ONLY NEED TO IDENTIFY ONE TO GET THE POINTS)
What is PHYSICAL CAUSE? What is PSYCHOLOGICAL CAUSE? What is SOCIAL CAUSE?
What are some of the anxiety disorders? (ONLY NEED TO IDENTIFY ONE TO GET THE POINTS)
What are phobias, OCD, panic disorder, PTSD, and generalized anxiety disorder (GAD)?
Define PSYCOTHERAPY
What is "talking between patient and trained professional to try and root the cause of the problem"
What is the base level of MASLOW'S HIERARCHY OF NEEDS?
What is PHYSICAL?
When does alarm begin?
What is when the hypothalamus receives danger signals from other parts of the brain.
What is a MENTAL DISORDER?
What is an illness of the mind that can affect thoughts, feelings, and behaviors.
What are the six traits of good character? (MUST NAME 3 OUT OF THE 6 TO GET THE POINTS)
What is a physical reaction that is caused by stress rather than injury or illness.
What is a PSYCHOSOMATIC RESPONSE?
How many traits are commonly recognized as GOOD CHARACTER?
What is SIX?
True or false?: All stress is avoidable.
What is FALSE?
Finish the sentence: Most suicidal thoughts, behaviors, and actions are expressions of extreme _____.
What is DISTRESS?
What are the common parts of the grieving process? (MUST NAME 4 OUT OF THE 5 TO GET THE POINTS)
What is denial/numbness, anger, bargaining, depression, and acceptance?