exercise
to make stronger
to strengthen
to make your physical health better
improve fitness
the process of taking air into and expelling it from the lungs
to breathe
highly unpleasant physical feeling caused by illness or injury
pain
noun for 'healthy'
health
doing sports in the right proportions
balanced training
opposite of 'lose weight'
put on weight/gain weight
opposite of 'take good care of your body'
to neglect your body
synonym for 'disease'
illness
damage to your body
injury
to profit from something
to benefit
confidence in one's own worth or abilities; self-respect
self-esteem
'linking' parts of your bones
joints
synonym for a medical checkup
examination
synonym for 'challenging'
demanding
to damage to health
to harm
a feeling of pride, satisfaction, and fulfillment that results from successfully completing a difficult task, reaching a goal, or overcoming a challenge
sense of achievement
synonym for arms and legs
limbs
verb for authorizing the use of a medicine or treatment for someone
to prescribe
opposite of 'mental'
physical
average amount of exercise, not too much and not too little
moderate
to reduce feelings of tension and emotional strain and restoring a sense of balance and calm
to relieve stress
synonym for 'belly'
abdomen
an expression that refers to a person's state of health
(health) condition
the chemical processes that occur within a living organism in order to maintain life
metabolism