Decision Making/Personal Health/Communication
The 3 communication styles are...
What are passive, assertive, aggressive
1. The number one most preventable cause of death in the United States is...
A.drinking alcohol
B.smoking tobacco
C.sexual activity
D.driving recklessly
B. Smoking Tobacco
The #1 cause of suicides is...
What is depression
What essential nutrient is chicken?
What is protein
Vomiting after eating is called _______________. While not eating is called _______________.
What is bulimia; anorexia
The first step in putting on a condom (of the 14 steps)
What is Talk to your partner
2.A 25 year old male has been consuming enough alcohol to become intoxicated every day since the age of 13. What is the long term physical effect of this behavior?
A.headache
B.nausea
C.hang over
D.cirrhosis
What is
D. Cirrhosis
5.Andrew’s friend Angela tells him that she is very depressed. What is the best way for Andrew to help her?
A.Andrew should keep it secret and hope the situation improves.
B.Andrew should give Angela his personal advice.
C.Andrew should change the subject as not to upset Angela.
D.Andrew should tell a trusted and knowledgeable adult like a counselor or a teacher.
D.Andrew should tell a trusted and knowledgeable adult like a counselor or a teacher.
1 pound = ________ calories; You only want to lose __ -__ pounds/week!
What is 3500; 1-2
Emptying the bowels with laxatives or enemas is called ____________
What is purging
Your mother buys you a sweater you dislike. Write an assertive response:
What is VARIES--as long as the answer is assertive, they are OK.
3.A friend has recently been diagnosed with cancer and refuses to accept treatment. He says, “Nothing is wrong. I’m fine.” What stage of grief is he likely experiencing?
A.anger
B.acceptance
C.denial
D.sadness
C. Denial
Males usually commit suicide by _____________; while females usually commit suicide by _____________.
What is firearms (guns); poisoning/drug overdose
What does FITT stand for?
What is Frequency, Intensity, Time, and Type
This organ is associated with diabetes
What is the pancreas
List the correct order of steps for decision making.
A.define the problem, list the possible options, decide and act, evaluate end result
B.evaluate end result, list the possible options, rethink the problem, decide and act
C.define the problem, reevaluate the problem, think about answers, act
D.list possible options, decide on action, evaluate end result, act
A.define the problem, list the possible options, decide and act, evaluate end result
What message is this advertisement conveying to the viewer?
A.The advertisement is equating the negative effect of consuming sugary beverages to weight gain.
B.The advertisement is promoting the consumption of diet beverages.
C.The advertisement is advocating drinking eight glasses of water a day.
D.The advertisement is recommending drinking four sugary drinks a day.
A.The advertisement is equating the negative effect of consuming sugary beverages to weight gain.
The top 3 Causes of death are...(in order)
What are Accidents, Homicide, Suicide
What is an ideal blood pressure?
What is 90-120/60-80--In other words, 115/70 would be a good blood pressure.
The 3 types of diabetes are...
What is Type I, Type 2, Gestational
The 5 dimensions of health are...
What are Emotional, Social, Mental, Physical, Spiritual
What is this advertisement promoting to its viewer?
A.The effects of smoking do not have negative health effects.
B.Even if a person has started smoking, quitting now, allows their body to repair itself.
C.Quitting smoking after being a habitual smoker for many years, will decrease your self-image.
D.Smoking is an inexpensive habit.
B.Even if a person has started smoking, quitting now, allows their body to repair itself.
Meme is my BFF. I've always noticed that she withdraws from her friends and then, just like that, she's happy and friends with everyone. She always does impulsive things and makes us laugh. Just the other day, Meme had to leave the classroom because her heart started racing and she felt dizzy. I know she is stressed about her grades, but I don't know what's going on. What 2 disorders could Meme have?
What are bi-polar and anxiety (panic) disorder
Name the 6 essential nutrients
What is Carbs, Protein, Water, Vitamins, Minerals, Fat
Fill in the blanks:
Diabetes is when your blood ___________ (sugar) is higher than _____ mg/dL (looking for a number).
glucose; 126