CPR
When do you need to perform CPR?
When someone goes into cardiac arrest
What is an AED?
Defibrillator
Breaks down food and drink into smaller pieces so the body can use them to build and nourish cells and to provide energy.
digestive system
What are the 5 food groups?
Fruits, Grains, Vegetables, Protein, Dairy
White ball, bat, bases
Baseball
Is cardiac arrest different from a heart attack?
Yes it is because
–Sudden cardiac arrest occurs when electrical impulses in the heart become rapid or chaotic, which causes the heart to suddenly stop beating.
A heart attack occurs when the blood supply to part of the heart muscle is blocked. A heart attack may cause cardiac arrest
What does an AED look like?
A box/pack with a heart symbol and an electric bolt on it.
•Sensory neurons take information from the eyes, ears, nose, tongue, and skin to the brain.
•Motor neurons carry messages away from the brain and back to the rest of the body.
Nervous system
What are Fats, Carbs, and protein called?
Macro Nutrients
Brown leather ball, kicking, throwing, running
Football
Where and how do you place your hands on the person?
•Put the heal of one hand in the middle of their chest; Put the other hand on top of the first
•Push down hard (at least 2”)
Should you be in contact with a person that is connected to the AED?
No
It helps regulate and maintain various body functions making and releasing hormones.
What are vitamins and minerals called?
Micronutrients
5v5
Basketball
Every how often do you give breaths to the patient?
No breaths
15:2 or 100-compressions per minute
What do you have to do while you wait for the AED?
CPR
•Supplies the blood with oxygen.
•We inhale oxygen and exhale carbon dioxide. This gas exchange is how we get the oxygen to the blood.
Respiratory System
How much water should you drink a day?
8 cups or 0.5-1oz of your BW in oz
Second most viewed sporting event, will be held in Qatar this year.
World Cup (soccer)
What are the steps to performing CPR?
Check if they are responsive
Have someone call 911
Start CPR
How do you used the AED?
1.Turn on the AED, or Some AED will start automatically when opened.
2.Open the person's shirt and wipe his or her bare chest dry. If the person is wearing any medication patches, you should use a gloved (if possible) hand to remove the patches before wiping the person's chest.
3.Attach the AED pads, and plug in the connector (if necessary).
4.Make sure no one is, including you, is touching the person. Tell everyone to "stand clear."
5.Push the "analyze" button (if necessary) and allow the AED to analyze the person's heart rhythm.
6.If the AED recommends that you deliver a shock to the person, make sure that no one, including you, is touching the person – and tell everyone to "stand clear." Once clear, press the "shock" button.
7.Begin CPR after delivering the shock. Or, if no shock is advised, begin CPR. Perform 2 minutes (about 5 cycles) of CPR and continue to follow the AED's prompts. If you notice obvious signs of life, discontinue CPR and monitor breathing for any changes in condition.
•Movement
•Creates heat
•Provides protection for the joints
Muscular System
What kind of calculator can you use to estimate your calorie needs?
BMR calculator
Most viewed sporting event in the world
Tour de france