3 factors that cause lifestyle diseases are: heredity, factors in the environment and ______________
What is choices you make
100
If you are doing the hemlich on someone and they seem to be losing consciousness what should you do?
What is call 911
100
Being passive means
What is remaining silent, not doing anything
100
Describe being aggressive
What is insulting others, not expressing feelings appropriately
100
which of Erickson's 8 stages of life are you in right now?
What is adolescence
200
substance abuse and the violence that goes along with it is
What is one of the biggest problems our nation is facing
200
If someone tells you they are choking what should you do?
What is encourage them to cough
200
when reading a food label in order to find out how many calories are in a bag of snacks you must first find out what the _____________is.
What is serving size
200
viruses are smaller than bacteria because they are only bits of _________.
What is DNA
200
A person who sits around a lot and doesn't get much exercise is said to lead a ____________lifestyle.
What is sedentary
300
the most commonly abused illegal drug in the united states is
What is marijuana
300
During the fight or flight response some body functions work really well while others like the immune system or digestive system shut down. What is this called?
What is unbalanced state
300
name one way to strengthen your immune system
What is eat a balanced diet, exercise and manage stress
300
Working out longer during each workout session is called
What is duration
300
the choice of drugs most teenagers use depends on what
What is what their friends are using and how easy it is to get it
400
CPR stands for
What is Cardio Pulimonary resuscitation
400
Being assertive means
What is expressing your needs while respecting others
400
When trying to improve your level of fitness you must do one or more of the following: increase frequency, duration or __________________.
What is intensity
400
when faced with a stressful situation you have two options...walk away or fight. This is called
What is the fight or flight response
400
ingredient lists on food labels are most helpful to people with what?
What is food allergies
500
There are 4 stages to the stress response.. The first stage is alarm. Name the remaining 3
What is resistance, recovery or exhaustion
500
An important function of a positive peer group is to bridge the gap between
What is childhood (dependence) and adulthood (independence)
500
Motivation is shaped by these 4 factors: probability & cost. Name the remaining 2
What is timing and value
500
What is the name of the personality theory that was shaped like a path?