First Aid, CPR
How far down should you press the chest during CPR?
2 inches deep
What are the 5 food groups?
Fruits, veggies, dairy, protein, and grains
True or False
Teens who vape are less likely to try other nicotine products
False
What percent of men compare their body to images on social media?
65%
What should you do if you see someone being bullied
Tell a trusted adult
Why should you always tap on someone's shoulder before you start CPR?
To make sure they truly need CPR
What are some ways to calm down when you're angry?
Go outside, read, take a nap, or listen to music
Vomiting is a symptom of
A. Nicotine
B. Alcohol
C. Marijuana
B. Alcohol
What can you do to help someone that has an eating disorder?
Take them to a support group or tell a guidance counselor.
What should never put online?
Personal information
Where is the AED located?
In the front entryway
Mentors, healthy activities, family support, and spirituality
Effects of nicotine are
Losing brain cells and becoming addicted
What are the three eating disorders we covered?
Binge eating, anorexia, and bulimia
What are the 3 form of bullying?
Physical, verbal, and social
What does R.I.C.E stand for?
Rest, Ice, Compress, Elevate
How many grams of protein are you supposed to have in a day.
0.8 to 1.2 grams of protein per kilogram of body weight per day
What is a long term effect of alcohol is the mouth?
Ulcers
What percent of 10-14 year old are actively dieting?
30%
What should you do if you are being bullied?
Don't give into the bully and find a trusted adult.
What is a stroke?
When the blood supply is reduced or blocked completely
What is one of the main causes of anger for teens?
Stress, depression, grief, anxiety, and bullying
How much nicotine does a single pod from a Juul product contain compared to cigarettes?
A single pod from a Juul product can contain as much nicotine as a whole pack of cigarettes.
What percent of women compare their body to images on social media?
87%
What should you do if someone taps your phone?
Contact the authorities.