Safety & Violence Prevention
What should I do if I get hurt?
Depending on what type of injury you get will have a different answer. For example if you get a paper cut, all you need to do is wash the wound and put a band aid over it. If you broke a bone, you would need to rush to the hospital to get a cast on it.
Is there only one type of abuse?
No, there are more than one form of abuse. For example there is physical, verbal, sexual and more.
How do you eat healthy?
If you look at your food, you can tell if your eating the right food instead of fast food everyday. Minding what you eat is a crucial part of dieting/staying healthy and minding what you eat.
If your stressed, who should you talk too?
If you stressed, you can talk to anybody you trust with the situation your going through and talk with them to make it easier for you.
Bullying
There are lots of different forms of bullying again but, bullying is meant to hurt the person by making fun of them or even hurting them.
How to deal with the cold.
The cold is a very common illness people get. It is also fairly easy to take care of. You need plenty of rest, drinking enough water, taking medicine if you need it, and eating enough food even if you don't feel like you need it.
If you find out that you or your friend is getting abused what should you do?
If you don't want to deal with the situation yourself, ask a trusted adult with this problem and have them deal with the situation so you feel safe and protected.
How do you act while you are experiencing strong emotions?
Depending on how you feel at that moment. For example you might be mad that your sister took something from you. Then you might yell and say mean things and rude gestures.
Emotions
Emotions have feelings. Happiness, sadness, being mad is all part of emotions.
If I see someone on the streets getting beat up violently what should I do about it?
You should run over and stop the fight because the victim probably can't handle the situation alone.
What happens to the people who are affected by abuse?
You may feel anxious, stressed, and depressed.
What does calcium do?
It helps support your bones. Without calcium, it can make your bones weak and makes lets you have a better chance to get osteoporosis.
How to prevent blowing up with mean words?
Anxiety
Feeling worried, scared, nervousness about an uncertain outcome of a situation.
If you feel like your in danger at that moment what can you do?
There are lots of things you can do to resolve this situation. If you are feeling very unsafe and uncomfortable by something that happened you can report to the police. In any other situation you can report to a trusted adult and let them handle it.
What can you do to stop abuse?
If you see someone abusing another you have to take action because the person getting abused may not be able to do anything. So, you need to step up for them and be responsible.
What does eating fiber prevent?
Eating fiber in your meals prevents constipation, heart disease, type two diabetes, and some types of cancer.
What should you do if you see one of your friends angry or full with emotion?
No matter what emotion they are dealing with at that moment, you should help them calm down. Then talk about what happened if they are willing to tell you.
Health
Being free from any illness, and disease.
What if I am the one who is hurting others?
First thing, you need to stop because it is greatly influencing the victims in very bad ways. You also need to think about what you are doing and how bad you have done for doing that act.
There is physical where you are getting hit and shoved. Verbal Abuse where the person harms another with words. Sexual where you sexually abuse the other person and more.
What are some food that have fat in them?
High in fat: Vegetable oils, Nuts, Seeds, and Fish
Healthy Fat: Olive Oil, Avocado, Nuts, Fish, and Soy Milk
Is it normal to feel strong emotions?
Yes, every person on earth has experienced some kind of strong emotion whether it be madness, sadness, or even anxiousness. No matter what emotion one person feels, they have to have felt strong emotions one time if their lifetime.
Disease
Signs of symptoms from an illness. Some diseases are spreadable while others are not. For example lice, covid-19, cold sores are all spreadable diseases. While diabetes, cancer, and more.