What is the safest way to exit and enter a shower or tub?
Using the grab bar and a nonslip mat
True or False- Only certain Genres of music have music therapy benefits
False! All music can have some therapeutic effect
True or False- Having rugs or items on the floor are NOT a fall hazard
False! Anything on the floor can be a fall hazard
True or False- you don't need to tell your healthcare provider about over the counter medications or supplements you take
FALSE!! Your doctor needs to know what OTC meds and supplements you're on!
True or False- Aromatherapy can be used to decrease stress and improve mood
True!
What should you do if you fall in your apartment and feel fine after?
Tell a nurse anyway! Even if you feel fine it is important to let staff know
What is the benefit of Music Therapy?
It promotes activity, has mood enhancing effects, can relieve anxiety, can improve memory, and can help socially. (any or all answers accepted)
What is one thing you can do to minimize your fall risk?
Use walker, call for help, clean floor, etc
Why should you tell your doctor about the OTC meds and supplements you take?
Because they can interact with your current medications or illnesses
Which of the five senses does aromatherapy work with?
Your sense of smell
What should you do if you feel lightheaded or dizzy when you stand up?
Sit down! And tell a nurse!
True or False- Music Therapy only benefits certain age groups
False! Music therapy benefits all age groups!
What is the number one cause of falls?
Environmental hazards, like rugs, trash, cords.
Why should you take the medications you are prescribed?
Because you need them! they are good for you! ask your HCP if you want to know why you're on a medication
How can you safely use Aromatherapy at home?
With an oil diffuser or by applying skin safe oil to the skin