Vitamins
This vitamin is involved in the clotting cascade and the production of prothrombin
Vitamin K
What is defined as an imbalance in one’s normal state, and is individual to each person?
Stress
The 3 types of energy nutrients are lipids, carbohydrates and ______
Proteins
This age group may experience a loss of thirst sensation, a change in taste, and decrease peristalsis
Elderly/Older Adult
Growth, infection and extreme temperatures will have what effect on the BMR?
Increase
A deficiency in this vitamin, often found in citrus foods, my cause bleeding gums and gingivitis
Vitamin C-Ascorbic Acid
Before initiating a change, who should identify relevant goals?
The client/patient
Which energy nutrient is divided into the two classes of simple and complex?
Carbohydrates
Which age group is at the highest risk for dehydration?
Infants
A BMI of under 18.5 is considered what?
Underweight
An alcoholic is at risk to be deficient of which B vitamin?
B1- Thiamine
During the Alarm Reaction stage of GAS, both the heart rate and blood pressure will ______
Increase
Which food sources are generally considered Complete Proteins?
Animal proteins (egg, dairy, meat)
In which development stage are we most likely to see the appearance of eating disorders such as anorexia nervosa and bulimia?
Adolescence
What is defined as the amount of energy required to carry out the involuntary activities of the body at rest
BMR
This vitamin which is found in fatty fish, helps with the regulation of calcium and phosphorus in the body.
Vitamin D-Calciferol
An adult losing their job is which type of stressor?
Situational
Which type of amino acids can be made by the body?
Non-essential
Due to slowed growth, and increase in pickiness, and a desire for independence, this age group will benefit from small meals and healthy snacks
Toddlers
This accounts for 50-60% of the body weight and is involved in most functions of the body.
Water
These 4 vitamins are fat soluble and are therefore excreted very slowly by the body..
ADEK
Which stage of change is defined by experimenting with small changes & collecting information about the change?
The Preparation Stage
Total fat intake should be no more than ___% to ____% of total calories consumed per day
20-35%
Elderly are at risk for absorbing less of which 3 nutrients?
B12, Folic acid, calcium
What measurement is a very accurate way to determine the risk of certain diseases such as cardiovascular disease and type II diabetes?
Waist Measurement
What is the term for an urban area where it is difficult to buy affordable or good quality fresh food?
A food desert