Phone Addiction
This hormone is released when we get likes, notifications, or messages.
What is dopamine
This system is most affected by nicotine.
The nervous system
True or False: Vaping is just water vapor.
False
A student grabs their phone whenever they feel stressed. This behavior is called this.
Habitual Behavior
How many basketball championships has great oaks won?
1
Feeling anxious or irritable without your phone is a sign of this.
Phone addiction / dependency
een brains are more vulnerable to addiction because they are still doing this.
Devolping
This addictive substance is commonly found in vapes.
Nicotine
Choosing exercise instead of vaping is an example of this type of behavior change.
Replacement behavior
Where was the original school building located? What street?
LES Delancey
Excessive phone use before bed mainly disrupts this body process.
Sleep
Too much screen time can reduce this mental skill needed for school success.
Focus / attention
One major misconception about vaping is that it is completely this.
Safe
Friends encouraging someone to vape is an example of this type of influence.
Peer Pressure
Which educator is activley balding
Dean Jackson
This type of light from phones interferes with sleep hormones.
What is blue light
Vaping can reduce athletic performance by limiting this.
Oxygen intake
Secondhand vapor can expose others to these.
Chemicals/toxins
Removing a phone from the bedroom shows this important self-management skill.
self regulation
Which staff member has been at great oaks the longest?
Ms. Monoroe (front office lady)
Phone addiction is similar to substance addiction because both affect this system in the brain.
The brain’s reward system
This hormone is disrupted by phone use late at night and affects sleep quality.
Melatonin
Long-term vaping increases the risk of these health problems.
Lung / respiratory issues
Consistent routines help reduce unhealthy behaviors by building this skill.
Self Control
What are the great oaks pillars?
Mastery Leadership Community