Prevention
Hygiene
Poor Sleep
Nutrition Labels
Screen Time
100

A healthy lifestyle

Good diet, exercise, enough sleep

100

Washing hands

At least 20 seconds with soap

100

can your phone have radiation yes or no

yes

100

Calories

100-200 calories

100

what can happens if you sleep with you phone in your room

you can get bad sleep 

200

Early Detection

Be concerned to first signs of symptoms

200

How much times should you brush your teeth

2x a day

200
what happens when you have a light on in you room

you can get bad sleep

200

what is a good calcium percentage

25% or more

200

how much screen time should teenagers get

no more then 2hr 
300

Self Exams

Look at some of your symptoms

300

What should you wear to stop odor

You should wear deodorant.

300

should you sleep with a fan on yes or no

only if its far away 

300

how many calories is good for a teenage a day

between 1,800 - 3,200

300

if you play the game up to 10hr a day what can happens 

bad sleep 

400

Knowedge

Know when something is wrong with you

400

When should you shower

At night and in the morning

400

what can happens if you get bad sleep

Emotional and behavioral problems

Weight gain

Poorer academics

400

what are calories

measurement of energy

400

what can happens if you get 10 hr of sleep

Eye Strain

redness in your eye 

headache 

500

Regular Medical Exams

Go to the doctors regularly

500

How much times should you floss

You should floss daily.
500

how much sleep should 6-13 years get

9-11 hrs of sleep 

500

what are calories important

They measure the units of energy your body needs from food and drink to survive, move, and function properly

500

should you not use you phone before bed yes or no

yes

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