A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life.
What is Mental/Emotional Health
100
Defined as the range of motion of your joints or the ability of your joints to move freely. It also refers to the mobility of your muscles, which allows for more movement around the joints.
What is Flexibility
100
Something that increases a person's chances of developing a disease.
What is Health Risk
100
the system that circulates blood and lymph through the body, consisting of the heart, blood vessels, blood, lymph, and the lymphatic vessels and glands.
What is Circulatory System
200
Most visible aspect of health. Has to do with the body
What is Physical Health
200
any exercise that raises your heart rate
What is Cardiovascular Exercise
200
This leaves you fit, energetic and at reduced risk for disease, based on the choices you make about your daily habits.
What is a Healthy Lifestyle
200
The framework of the body, consisting of bones and other connective tissues, which protects and supports the body tissues and internal organs.
What is the Skeletal System
300
involves your ability to form satisfying interpersonal relationships with others. It also relates to your ability to adapt comfortably to different social situations and act appropriately in a variety of settings.
What is Social Health
300
Kind of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength
What is Strength Exercise
300
a choice a person makes about how to live and behave, according to their attitudes, tastes, and values.
What is a Lifestyle Choice
300
Eating salt, drinking soda, not sleeping, not exercising, smoking, not drinking enough water.
What is examples of habits that are bad for your skeletal system and the rest of your body.