Body Systems
This system is responsible for transporting oxygen and nutrients throughout the body.
What is "the circulatory system"?
The mineral needed for strong bones and teeth.
What is "calcium"?
Physical activity that increases heart rate is known as this type of exercise.
What is "aerobic exercise"?
This mental health professional can help individuals cope with emotional problems.
What is "a therapist"?
This legal substance is often found in cigarettes.
What is "nicotine"?
These are the tiny air sacs in the lungs where gas exchange occurs.
What are "the alveoli"?
The macromolecule responsible for building muscle and repairing body tissues.
What is "protein"?
The duration of time recommended for teens to be active every day.
What is "60 minutes"?
This type of health is about how you feel about yourself and how you cope with stress.
What is "emotional health"?
This term describes a person who uses drugs or alcohol excessively and cannot stop on their own.
What is "addiction"?
The system that includes bones and joints
What is "the skeletal system"?
The process by which the body breaks down food into small nutrient molecules
What is "digestion"?
The number of steps recommended per day to maintain a healthy lifestyle.
What is "10,000 steps"?
A persistent feeling of sadness or hopelessness that lasts more than a couple of weeks.
What is "depression"?
This illegal drug is known for its highly addictive properties and is often referred to as "crack" when in crystalline form.
What is "cocaine"?
This muscular organ pumps blood through the circulatory system
What is "the heart"?
This type of fat is considered healthy and can be found in olive oil and avocados.
What are "unsaturated fats"?
Physical activities that help to improve muscle strength and endurance
What is "strength training"?
This is the practice of recognizing and valuing your own worth.
What is "self-esteem"?
This term refers to using a substance in a way that causes significant harm or distress.
What is "substance misuse"?