Teens & Sleep
Do drugs such as Cannabis help your sleep?
No, usage of these give you a poor and empty sleep
This part of your brain allows you to run and play games?
Motor Cortex
What was the movie we watched on the topic of resiliency?
Blue Miracle
What are the four food groups?
Vegetables and fruit, Protein, Carbohydrates, and Dairy
How much sleep do teenagers need a night?
8-10 Hours of Sleep
Isaac is very smart and thinks a lot, in which part of the brain is he using?
Frontal Lobes
Is depression hereditary?
Which is healthier? Orange Juice or Milk?
Milk
Isaac finishes 20 assignments due yesterday before bed, will he sleep well?
No, because Isaac has too much brain stimulation.
Someone who is deaf could have damage in the ears or the...
Temporal Lobes
How many meals should you eat to have a good mental health?
3 meals a day
If Joel eats a whole plate of carrots for lunch, is that healthy?
No because the meal is not balanced it only contains vegetables
What is one of the main causes of sleep depravation in teens?
Hormonal Shifts and/or Smartphones
The Occipital Lobes process images from your eyes, where are they located in your brain?
The back
Is stress good for you?
In some cases it is, good stress can give you a challenge and is good for your mental health
Isaac orders broccoli tempura at the local kinjo, is it healthy?
(tempura- Japanese dish which is fried in a batter)
Fairly healthy due to broccoli nutrients, tempura batter is also different from most batters
Does routine help your sleep schedule?
a schedule improves your sleep as you know when to go to bed and when to wake up
Joel is bad at math, what part of the brain would help him do math?
The Parietal lobes
Resiliency is...
Being able to cope with adverstity and risk
Is there more sugar in ketchup or Coca-Cola?
Ketchup has nearly twice as much sugar as coke