Cigarettes
______ development is impaired in teen-agers who smoke as few as five cigarettes a day.
Lung
marijuana is more damaging to the respiratory system then Tobacco? T/F
True
Obesity is calculated by the _____ and _____ of a person.
Height and Weight
15g of carbs = this many tbsp
1
too much of this can cause some people to have high blood pressure and water retention
Salt/Sodium
In what year did The U.S. Surgeon General confirmed that cigarette smoking causes lung cancer
1964
Marijuana affects users within seconds of being smoked, and the effects last from _to _ hours.
2-3hrs
When your BMI is 25-29.9 you are?
Overweight
Saturated fats and trans fats are considered “___” because they can increase a person’s risk for developing heart disease.
Bad
Fruits and vegtiables contain a lot of this?
Fiber
The area of the brain responsible for emotions and controlling our wild impulses is known as the?
Prefrontal Cortex
The main active ingredient in marijuana is ______
Daily double worth double points!!!!
THC
your ______ may affect how and where your fat is stored
Genes
Unsaturated fats are found in vegetable oils, nuts and fish, are often called“_____ _____” because they don’t raise cholesterol levels.
Good Fats
use of _-__________ frequently leads to use of other nicotine products, including smoked cigarettes, as well as alcohol and other drugs.
e-cigarettes
is a chemical that contains nitrogen, which is made by several types of plants, including the tobacco plant.
Nicotine
It is a dry, green-brownish mix of flowers, stems, leaves, and seeds derived from the hemp plant Cannabis Sativa.
Marijuana
When blood sugar rises, insulin does what?
Spikes
This shows the amount of nutrients an average person will get from eating one serving of that food
Percent daily value
Most smokers use tobacco regularly because they are addicted to?
nicotine
Experts warn that _______ causes e-cigarette users to inhale dangerous quantities of cancer-causing substances
VAPING
The body, in its attempt to rid itself of the foreign chemical, chemically transforms the THC into This? Urine tests can detect THC _________ for up to a week after people have smoked marijuana.
Metabolites
Drinking more water does what to our metabolism?
Speeds it up
this many grams of sugar =1 tbsp of sugar
4g
Lactose is a ______ found in _______?
Sugar, Milk