Dimensions of Wellness (SMEEPS)
First-Aid/CPR
Skeletal System
Respiratory, Digestive, Circulatory Systems + nutrition
Fun :)
100

This dimension of wellness is all about how well your body functions (sports, working out, walking, yoga, drinking water, nutrition)

Physical health

100

True/False? 

If someone is unconscious and having a medical emergency, you can assume they want your help.

True 

100

What is the bone that makes up the head called?

Cranium

100

Which system handles your breathing?

Respiratory system

100

What is the 17th letter of the alphabet

Q

200

This dimension of wellness refers to how well you get along with others, your ability to adapt comfortably in social situation, and act appropriately (family, friends, media)

Social health

200

What is the FIRST step in every first-aid scenario?

Check the scene for safety/make sure the scene is safe

200

What is the name of the top/big arm bone? 

(hint: ha ha)

Humerus 

200

Which system circulates blood throughout your body?

Circulatory system

200

Is water wet?

Per a recent study, it has been determined that water itself is in fact NOT wet, it makes whatever it touches wet.

300

This dimension of wellness is all about how you feel. This has to do with being able to control certain things and is how you react to events in life/how you cope.

Emotional health

300

This is the tempo in which you should do CPR to.

100-120 bpm

300

What is the anatomical name for the spine?

Vertebrae 

300

Which system deals with processing food and nutrients in your body?

Digestive system

300

What is Ms. Black's favorite music genre(s)?

Country and rock

400

This dimension of wellness can be physical and/or social. It helps us live a lifestyle that is respectful to our surroundings and others.

Environmental health

400
What defines good CPR compression?

Hard, fast, at least 2 inches deep, fully chest recoil on the way back up

400

What is the anatomical name for the shoulder blades?

Scapula

400
What are the 5 food groups?

Protein, vegetables, fruits, grains, dairy/water

400

Which US state is the only state that can be spelled using only one row of the keyboard?

Alaska

500

This dimension of wellness has to do with your values, beliefs, and morals (yoga, meditation, prayer, sticking up for yourself and your beliefs)

Spiritual health

500

What is the law in Washington State that protects people from getting in trouble if they help someone unable to help themselves having a medical emergency?

Good Samaritan Law

500

What is the name of the bones that are the same in both the hands and the feet?

Phalanges 

500

What are the two ways food is broken up? Bonus points if you list where they occur/an example of them.

Chemical and physical

500

Most memorable part of health this semester?

Any answer gets points :)

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