Nutrition
Eating Disorders
Facts of the Day
Puberty
Hygiene/Personal Care
100

How many glasses of water should the average adult drink every day?

8

100

How many major eating disorders are there?

3

100

In 2015, more people were killed from taking selfies than were killed ..........

In shark attacks
100

Name two changes a female goes through during puberty

Breast development, growth spurt, hair growth, menstruation, egg production

100

What does UV ray stand for?

ultraviolet rays
200

What are the two types of unhealthy fats?

Trans fat and saturated fat

200

What does BMI stand for?

Body mass index

200

The words written on twitter every day could fill a book of how many pages?

10 million

200

Name 3 changes that males go through during puberty

Growth spurt, voice change, hair, erections, nocturnal emission, produce sperm
200

Name two scalp problems 

dandruff / dry or oily scalp / lice

300

What are three examples of protein?

Chicken, beef, fish, nuts, beans...

300

What are the major eating disorders called?

Anorexia, bulimia, binge eating disorder
300

A small child could swim through the veins of what animal?

Blue whale

300

What is the male hormone?  The female hormone?

Testosterone and estrogen

300

What are the three layers of the skin

Epidermis, dermis, subcutaneous

400

What do healthy carbohydrates do for the body?

Provide your body with glucose (energy)

400

What are three signs that someone may suffer from bulimia?

Going to the bathroom immediately after eating, running water in the bathroom, swollen cheeks, damaged tooth enamel, dehydration, damage to throat...

400

Your _______ are the same size than at birth.  Your ________ and _______ never stop growing

Eyes / ears / nose

400

The age range that females usually begin puberty is what?   The age range that males usually begin puberty is what?

Females 7-13 / males 9-15

400

What is the gum disorder where they become red, swollen or bloody?

Gingivitis

500

Name all 6 major nutrients

Fat, Protein, Fiber, Carbohydrates, Protein, Vitamins and Minerals

500

What is the calorie equation?

Calories in = calories out = maintain weight

Calories in > calories out = gain weight

Calories in < calories out = lose weight

500

How long would it take to watch every video on youtube?

over 1,000
500

What is puberty?

Process from child to teenager / capable of reproduction / sexual maturity
500

What is the name of the doctor you go to for your skin?

Dermatologist

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