Healthy Relationships
A person who is present at an event or incident but does not take part
Hint: Bullying
Bystander
True or False
Personality weakness or character flaws cause mental health problems. People with mental health problems can snap out of it if they try hard enough.
False
Mental health problems have nothing to do with being lazy or weak and many people need help to get better. Many factors contribute to mental health problems, including:
Assertive
What was one activity that we did to show gratitude?
An example of distracted driving is
texting, being on your phone, adjusting the music
The part of the brain that is responsible for reason, judgement, and movement and does not fully develop until the age of 25
Frontal Lobe
What should you do if you think you might have a mental health illness?
If you have any signs or symptoms of a mental illness, see your primary care provider or a mental health professional. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.
Give an example of an "I" Message
I feel __________ when ____________
because _________________
Name a benefit of Gratitude
Possible Answers-
Name one way to improve Environmental Health
Examples- Plant a tree, walk or ride bike more, drive less, use less electricity or technology, conserve water
The improper usage or treatment of a thing, often to unfairly or improperly gain benefit. Can come in many forms, such as: physical or verbal maltreatment, injury, assault, violation, unjust practices, crimes, or other types of aggression.
Abuse
Name 3 signs or symptoms of mental health illness
Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors.
Examples of signs and symptoms include:
Communication not involving or using words or speech
Nonverbal
Name one of the Gratitude Apps that were listed on the choice board
Gratitude, Live Happy, 365 Gratitude, Day One Journal, Grateful: A Gratitude Journal, Happier, Mojo/New Gratitude Journal, Reflectly, ThinkUp
What is the number 1 cause of deaths in America?
Heart Disease
655,000 in 2018
What are 3 Categories where you can practice having better character?
Possible answers: Honesty, Respect, Courage, Self-Control, Justice, Humility, Responsibility, Kindness
Name 3 types of mental disorders?
There are many different types of mental disorders. Some common ones include
I Messages are used to...
Possible answers- Avoid Blame, Make people less defensive, express feelings, eliminate negative responses, relieve the level of anger and intensity, to be clearly heard, reduce potential for disagreement
In the video we watched as a class, what was the percentage of increased happiness for the people that wrote a letter of gratitude to someone and called them to read it to them
16%
What is the largest organ in the body?
Being able to be yourself without being influenced by outside sources
Identity Formation
In one year, 1 out of every ___ Americans experience a mental health issue
5
Which equals 43.8 Million
When using I Messages you should avoid
Possible answers- Using you at the beginning, yelling, screaming or shouting, using we, they, our.
In the video we watched as a class, what was the percentage of increased happiness for the people that wrote a letter of gratitude, but did not call them and read it to them?
4%
How many muscles does the human body have?
More than 600