Fitness
TRUE OR FALSE: you need to do all four types of exercises on a regular basis
True
The disease you can form from irregular blood sugar levels:
What is Type 2 diabetes?
Beverages containing alcohol:
What is beer, wine, and liquor?
TRUE or FALSE: Cyber bullying can cause suicide
True
Saying, “Wow I really love your haircut today!”, is a form of flirting or harassment
What is flirting?
The 4 components that make up the FIIT principle
What is frequency, intensity, time, type?
The category of food in which natural sugar can be detected:
What is fruit?
The legal drinking age:
What is 21 years old?
What do you do if you come across cyber bullying?
Talk to a trusted adult, reassure the victim that they’re loved, and stand up to the bully!
Saying, “That dress is so pretty on you!” is a form of flirting or harassment
What is flirting?
To be fit you can't just workout, what are the 3 other things you need to make sure to do?
Eat well, drink lots of water, sleep 8 or more hours every night
The type of drinks you should avoid if you’re a diabetic:
What is soda, energy drinks, and sweetened/unsweetened fruit drinks?
The meaning of binge drinking:
The pattern of drinking that brings a person’s blood alcohol concentration (BAC), to 0.08 grams percent or above. This typically happens when men consume 5 or more drinks or women consume 4 or more drinks in about 2 hours
Sexual stories or rumors is a form of what harassment
What is verbal harassment?
The 4 elements of physical health
Active lifestyle, Healthy diet, Hygiene and disease prevention, physical fitness
TRUE or FALSE: Type 2 diabetes can be life-threatening
Type 2 diabetes can be life-threatening if it leads to heart disease
Outcome of underage/illegal alcohol drinking:
What is brain damage?
The form of harassment in which you/someone receives sexual comments or messages online
What is visual harassment?
The four components of fitness
Muscular endurance, Muscular strength, cardiovascular endurance, flexibility
The maximum amount of sugar intake for males/females
24g for women and 36g for men
The making of alcohol:
What is fermentation?
The three forms of harassment
What is physical, verbal, and visual harassment?