Skin
The name for when our oils get trapped inside of our pores
Acne
This is used on your scalp and roots to help clean.
How many categories of health are there?
Five Healths
This eating disorder can be described as "Dieting to the Extremes."
What is my email?
dpolovich@cristoreykc.org
This determines how dark or light our skin complexion is.
What is Melanin
Wavy, Curly, and Straight
Types of Hair
What is it called when you have serious troubles going to sleep?
Insomnia
We want to intake this many calories per day.
2000
What country did I go to recently that I was remarried within?
Colombia
This product helps stop sweat glands from perspiring.
Anti-perspirant
This is applied at the ends of our hair.
Conditioner
What does REM stand for?
Rapid-Eye Movement
5%-20%
How many classes do I teach per day?
4
Our skin does a lot of things: Name four functions of our skin
1. Protection from germs
2. Regulate body temperature
3. Allow us to feel
4. Prevent us from dehydrating
5. Excrete wastes
6. Absorb vitamin D
How many hairs do we have on our bodies?
100,000 - 200,000
This is absorbed through our food and helps us build muscles.
Protien
Allergies
How many sisters do I have?
2
The "ABCDE" of checking our moles
Asymmetrical, Borders, Color, Diameter, Evolve
Our hair grows from this layer of the skin
Dermis
Why are eating disorders able to fit into each of the 5 categories of health.
What are all of the layers of the food pyramid?
Bread/Starch, Fruits and Vegetables, Meats, Dairy, Fats and Sweets
What is one of my favorite movies?
Lord of the Rings, Empire Strikes Back, La La Land, Blade Runner 2049, Day of the Dead, Ghostbusters