Health Triangle
The three categories of the health triangle.
What are Physical Health, Mental Health, Social Health?
An example of a mental illness.
What is anxiety, depression, bipolar, OCD, PTSD, eating disorders?
Any type of movement that requires the use of muscles and increases heart rate.
What is physical activity?
The tool used to clean the teeth.
What is a toothbrush, floss, or toothpaste?
Who is Ms. Baker?
What health triangle category does eating healthy fall in?
What is physical health?
When we are sick we see a __________, just as we should if we are struggling with our mental health.
What is a doctor?
The amount of times a heart beats per minute.
What is heart rate?
The goal of washing hands is to remove this from the skin.
What is bacteria?
The date of the upcoming solar eclipse.
When is April 8th?
The category of the health triangle in which having healthy relationships falls in.
What is social health?
A strategy to help cope with stress.
What is exercise, therapy, medication, talking, mindfulness, mediation? (any of these answers or other similar would be correct)
The amount of exercise children ages 6-17 should try to get each day.
What is one hour?
A common substance needed for many hygiene tasks such as showering, hand washing, tooth brushing, clothing washing.
What is water?
The new word you all taught Ms. Soule that means being charismatic and outgoing.
What is rizz?
Well-_________ is the overall state of being healthy, happy, and content.
What is being?
What is the type of stress that helps to motivate us?
What is good stress?
The intensity level that we have hit when we are doing very hard physical activity and couldn't be working any harder.
What is vigorous?
Armpits get smelly due to bacteria on our skin mixing with _________.
What is sweat?
Mrs. O'Brien's birthday
October 31st, Halloween!
This category of the health triangle includes managing stress and coping with emotions.
What is mental health?
A common feeling we get when we feel under pressure. A small amount can be good and motivate us to meet our goals. But too much can impact our mood, our well-being, our relationships with people around us.
What is stress?
The amount of exercise adults should strive to get per week.
What is 150 minutes?
Something that comes out of the sebaceous glands on our skin causing acne.
What is oil?
Jarek's all time FAVORITE singer.
Who is Taylor Swift?