Nature or Nurture
The traits that were biologically passed on to you from your parents.
Heredity
________ ___________ are actions that can potentially threaten your health or the health of others.
The process of ending a conflict through cooperation and problem solving.
conflict resolution
Training for several months to accomplish a 10K (6.2 mile) race is an example of a?
Long term goal
A company's or a store's written agreement to repair a product or refund your money.
What is a warranty?
What is your social environment?
It's made up of all the people around you, including family, friends, and peers.
____________ ___________ are related risks that increase in effect with each added risk.
Cumulative risks
The reaction of the body and mind to everyday challenges and demands.
Stress
The ideas, beliefs, and attitudes about what is important that help guide the way you live.
What are values?
___________ helps you choose the most useful products and get the best value for your money.
Comparison shopping
Define Health (parts of your triangle)
The condition of your physical, emotional / mental, and social well-being.
A condition that occurs when pathogens in the body multiply and damage body cells.
Infection
Name 4 things that influences you to help you make healthful choices.
Personal values, personal beliefs, perceptions, curiosity/fears, family culture, media tech, friends peers, school community
A multistep strategy to identify and achieve your goals and help you identify the criteria for your goal.
What important information does a product label contain? List 3 things.
Product's name, intended use, warnings about health risks, manufacturer, amount of product in container, directions of how to use it
The difference in health outcomes among different groups of people.
Health disparities
A deliberate decision to avoid high-risks behaviors.
Abstinence
What are 3 examples of interpersonal communication skills? (hint: they were on your script checklist)
"I" messages, communicate with respect and caring, active listening
What are 3 steps in the decision-making steps? There are 6 steps total. The first one is to "State the Situation."
List the options, weight the possible outcomes, consider values, make a decision and act on it, evaluate the decision.
Name 4 Techniques that advertisements use
Bandwagon, rich and famous, free gifts, great outdoors, good times, testimonial
Name 3 goals of Healthy People, which is the set of national health goals and objectives.
1. Help Americans live long, high-quality lives
2. Put an end to preventable illness, injury, disability, and premature death.
3. Close the gaps in health across different groups
4. Promote healthy behaviors for people of all ages and stages in life.
5. Create healthy physical and social environments
List at least 4 of the top 6 risk behaviors.
Tobacco use, unhealthy eating, inadequate physical activity, alcohol use, high-risk sexual behaviors, and safety risks that can lead to injury
Name 3 strategies that help you say no to potentially harmful activities.
Say no in a firm voice, explain why, offer alternatives, stand your ground, leave if necessary
Besides teachers, friends, and family, name an example of a source for help and support?
Community, role models, mentors, coaches, etc
What does the acronym S.M.A.R.T goal stand for?
Specific, measurable, attainable, relevant, timely - if they can name at least 4, will get points.