Nutrition
Carbohydrates
Cocaine, meth, and caffeine fit into this category of drugs
Stimulants
What does the M in SMART goal stand for
Measurable
meat, eggs, and nuts are examples of which food group
Protein
What does BAC stand for
Blood alcohol concentration
Diabetics need to monitor this
Insulin
The active ingredient found in marijuana
THC
A mental illness that involves excessive fear and worry
Anxiety
Which of the following is a long-term physical effect of alcohol use?
Liver disease
Which essential nutrient is used to build and repair cells?
Protein
Heart disease
A severe and potentially fatal physical reaction to an excessive amount of alcohol
Alcohol poisoning
A form of stress that is positive and helpful
eustress
How many calories are there in one gram of fat
9
The amount of units of energy released when nutrients are broken down
Calorie
BMI stands for this
Body mass index
A type of drug that slows the brain and body reactions
Depressant
The ability to form meaningful personal relationships, interact with others, and behave in situations is used to describe which dimension of health
Social
Any toxic liquid or fume that is breathed into the body
inhalant
What illegal street drug do a lot of people turn to after becoming addicted to prescription pain killers
Herion
The chemical process at which the body breaks down nutrients
Metabolism
A type of drug that distorts perception, thought, or mood is a
Hallucinogen
What does the acronym A.C.T stand for in regards to suicide prevention?
Act, care, tell
What does the L stand for in the I.D.E.A.L. Decision Making Model
Learn
When a person gradually needs more of a drug to get the same effects, it is referred to as
Tolerance