Alcohol
FASD
TOBACCO
Improving our Mental Health
VAPING
100

What is the legal drinking age in Ontario 

19

100

What does FASD stand for?

Fetal Alcohol Spectrum Disorder 

100

What drug is in tobacco?

Nicotine 

100

What does “value yourself” imply?

Treat yourself with kindness and respect. 

100

What is the legal age to vape?

19

200

What can alcohol damage 

Brain, Nerves and liver

200

How does a baby develop FASD?

If the mother drinks alcohol while pregnant with the baby

200

What is it called when you yourself aren’t smoking, but someone beside you is and you are inhaling their smoke?

Second hand smoke

200

What does “take care of your body” imply?

Eating healthy, drinking lots of water and exercising, sleeping enough each night and limiting the amount of time we spend on technology a day

200

What can be vapes be used for smoking?

Nicotine and marijuana.

300

Is alcohol a depressant, stimulant or hallucinogen 

Alcohol first stimulants and then depresses the central nervous system 

300

What is a symptom of FASD

Small head

300

How quick does nicotine reach your brain?

Within 8-10 seconds 

300

How can we deal with stress?

Take time to reflect on the moment

300

The human brain finishes developing at what age?

25 years old

400

How long does it take the liver to eliminate one standard drink?

1.5 hours 

400

Is FASD reversible?

NO

400

How many chemicals and poisons does cigarette smoke contain?

4000

400

If you are struggling what should you do?

Ask for help! You can ask your teacher, parents, guidance counselor or any community resource!

400

People who vape have a ______ of having a heart attack as non-vapers. 

Twice the risk 

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