Bullying/Conflict Resolution
True or False
A bully is someone who tries to intimate, frighten, or hurt someone else?
Brushing your teeth, bathing, hair care, washing hands, are all examples of what?
A.) Being nice
B.) Hygiene
C.) Time wasters
Red fruits and vegetables are good for what kind of health?
A.) Heart Health
B.) Brain Health
C.) Skin Health
What is a measurement of energy in the content of food?
A.) Carbs
B.) Calories
C.) Protein
Fiber helps with digestion which helps with
A.) Going to the bathroom
B.) Running a marathon
C.) Brain health
Four main ways to solve a conflict include:
A.) arguing, teasing, laughing, and making fun of others
B.)Stop, watch your words, listen up, find a solution
C.) Telling the teacher right away, reporting to the principal, doing some exercise, eat lunch with friends
What are ways we can stop the spread of germs?
A.) wash your hands regularly & sneeze away from others
B.) flossing teeth
C.)Eat plenty of fiber
Orange fruits and vegetables are good for?
A.) Brain
B.) Eyes
C.) Digestion
What is the body's first energy source?
A.) Carbs
B.) Proteins
C.) Fats
A banana has what mineral in it that helps stop muscular cramping
A.) sodium
B.) potassium
C.) calcium
You should wash your hands when:
A.) before you eat food, after cleaning the house, after coming home from school
B.)after you shower
c.)after a nap
Yellow fruits and vegetables are good for your?
A.) memory
B.) immune system
C.) heart
What are the 3 main macronutrients in food?
A.) potassium, calcium, omega 3 fatty acids
B.) proteins, fats, carbs
C.) Vitamin A, Vitamin B, Vitamin C
Certain fruits such as oranges contain lots of vitamin C. What does vitamin C help our body with?
A.)Helps grow and repair body, helps heal cuts & wounds, keep teeth & gums clean
B.)Helps our vision
C.) Helps our memory
True or false bullying is a one time act that takes place?
False
The best ways to strengthen your immune system include:
A.) spending time with friends and family
B.) eating healthy and exercising
C.)playing video games
Blue foods are good for your?
A.) Brain
B.) Digestion
C.) Fitness
What's the body's first source of energy?
A.) Proteins
B.) Fats
C.) Carbs
Which vitamin helps with eye sight?
A.) Vitamin A
B.) Vitamin B
C.) Vitamin C
True or False bullying can not only happen in person but also over the internet/phone
True
Germs are tiny microscopic organisms including:
A.) bugs, food, water
b.)bacteria, fungi, viruses
c.) vitamin a & vitamin c
Purple foods are good for your?
A.) Memory
B.) Muscle Cramping
C.)Digestion
Which macronutrient is used to grow and repair cells?
A.) Carbs
B.) Protein
C.) Fats
Fish and other sources of protein contain omega 3 fatty acids which help with what?
A.) Heart, Skin, & Brain health
B.) Digestion
C.) Stronger Bones