Wellness
The component of Wellness that focuses on healthy eating, sleep, and exercise.
What is Physical Wellness?
These are often falsely thought of as a safer alternative to traditional cigarettes.
What are E-Cigarettes?
Actions or words intended to hurt or injury someone.
What is violence?
This is a unit of energy in food..
What is a calorie?
This general type of disease can be spread from person to person.
What is Infectious (or Communicable) Disease?
The component of Wellness that involves having good relationships with others.
What is Social Wellness?
This category of medicine can be purchased in a store without a prescription.
What is Over the Counter (OTC)?
The use of electronic communication to bully a person.
What is cyberbullying?
These are the substances in all food essential for growth and maintenance of life.
What are Nutrients?
This general type of disease develops within a person and cannot be spread from person to person.
What is Non-Infectious (or Chronic Disease)?
The component of Wellness that involves sharing feelings in a healthy way.
What is Emotional Wellness?
Using a drug prescribed for someone else.
These are the limits and rules we set for ourselves.
What are Boundaries?
This nutrient makes up 60%-70% of your body.
What is Water?
This is a state of worry or mental tension caused by a difficult situation.
What is Stress?
The component of Wellness that involves being a critical thinker and learning new information.
What is Intellectual Wellness?
When a person is physically or mentally reliant on a drug.
What is Addiction?
A person who chooses to intervene in a potentially harmful or inappropriate situation.
What is an Active Bystander?
This is the USDA's main visual tool for promoting healthy eating among Americans.
What is MyPlate?
Actions to reduce or eliminate exposure to risks that might increase the chances that an individual or group will contract a disease.
What is Disease Prevention?
The ability to access, understand, and use health information to make healthy choices.
What is Health Literacy?
A type of influence caused by another person, or something you saw, heard, or read.
What is an External Influence?
Telling someone else to go get help is an example of which of the 5 D's (distract, delegate, document, delay, and direct).
What is Delegate?
This nutrient is your body's main energy source.
What are Carbohydrates?
To promote, encourage, and support others to make healthy decisions.
What is Advocacy?