Healthy Living/ Decision Making
Living life to its fullest potential
What is Wellness?
Goals must be
What is SMART?
One way to avoid a bully---
What is walk away.
Feeling of being overwhelmed
What is stress?
Increase activity of the central nervous system
What are stiumlants?
There are four parts of wellness
What are physical, social, emotional/ mental, spiritual
Name two things the influence you
What are friends, family, teachers, culture, coaches
An effect of bullying.
What is depression?
Positive form of stress
What is Eustress?
An example of a depressant that we talked about.
What is alcohol?
What are environment, genetics, money, experiences, beliefs, lifestyle
A danger of social media---when you tell people you are on vacation.
What is oversharing?
4 types of bullying are.
What are cyberbullying, physical, mental/ social , verbal
_______ or _______ built in stress response.
What is flight and fight?
Brain develops until this age
What is 25?
There are five steps in the decision making process.
What are identify, gather, consider, make, evaluate?
What is acheiveable?
This is a reason why people bully. (Hint: think control)
What is gain control?
The second stage of general adaptation syndrome
What is resistance?
Nicotine can stay in the body for this long
What is 6-8 hours?
Positive or negative
What are consequences?
Teenagers three top causes of death are based on.
What are influences?
The public display or forwarding text messages, emails or photographs
What is outing?
Hormone that is secreted during stress.
What is adrenaline?
The ai stand for _______ in the acronym DWAI
What is ability impaired?