Dental Health
How many times a day should you brush your teeth (at a minimum)
2
What is heart rate measured in?
Beats per minute
Which food group does asparagus belong to?
Vegetable Group
What is the name of the bones that form a cage to protect your lungs and heart?
Ribs
What kind of mindset do we have if we tell ourselves that we will never give up?
Growth Mindset
A hole in the tooth caused by acid, is called what?
Cavity
How many chambers does a human heart have?
4
How many food groups are on MyPlate?
5
What is the longest bone in your body?
Femur / thigh bone
If I am angry, frustrated, and feel like yelling, which Zone of Regulation am I in?
Red Zone
How many permanent, or adult teeth, do we have?
32
Name a type of blood vessel
Artery, capillary, or vein
Which food group do rice and pasta belong to?
Grain Group
What is the name of the hip bone?
Pelvis
Common stress responses include fight, flight, or _______?
Freeze
This gum disease usually causes red, swollen, and infected gums
Gingivitis
What is the element that blood carries from the lungs to the muscles?
Oxygen
Name a non-meat food that belongs to the Protein Group
Tofu, Seeds, Nuts, Beans, Peanut Butter
How many bones are in the human body?
206
What is it called when we intentionally think about the things in our lives that make us happy, or for the things in which we are thankful for?
Gratitude
What is hardened plaque, which can only be removed by your dentist, called?
Tartar
This type of blood no longer has oxygen, and is carrying carbon dioxide back to the lungs
Deoxygenated blood
Scientifically, to which food group does a pumpkin belong?
Fruit
What is a common name for the phalanges?
Fingers/toes
What type of mindset do I have if I want to quit, think I will never be good enough, or am always comparing myself to others?
Fixed mindset