Canada's Food Guide
Supersize Me
Eating Disorders
Stress
Other
100
This food group contains yogurt, milk and cheese.
What is milk & alternatives.
100
Morgan, the man in the movie, eats from this fast-food chain restaurant for 30 days.
What is McDonalds
100
A lack or loss of appetite for food
What is anorexia
100
A feeling of nervousness or anxiety when we react to things that happen, or are going to happen to us.
What is Stress
100
True or False - If your friend has an eating disorder, the best way to help them is to punch them in the face.
What is FALSE
200
This food group is the largest food group.
What is fruit and vegetables.
200
At the end of the 30 days, Morgan has gained this many pounds (lbs) of fat.
What is 12
200
Devoting a short period of time to eating a great deal.
What is Binge Eating
200
Events that cause stress
What is a stressor
200
Binge eating followed by feelings of guilt and depression. Makes effort to prevent weight gain, such as self-induced vomiting.
What is bulimia.
300
Male teenagers need this many servings of meat and alternatives a day.
What is 3
300
A unit or measure of energy in the food we eat
What is a calorie
300
Involve unhealthy eating patters that begin slowly They build to a point where a person feels unable to contain them.
What is an eating disorders.
300
This kind of stress can inspire someone to achieve a goal.
What is good stress
300
Ms Onufer showed a video clip of a fat American family. One of the daughters ate a very large ________ in a competition.
What is a burger
400
250 mL equals how many cups?
What is 1
400
Being grossly fat or overweight
What is Obesity
400
The body is not getting enough nutrients it needs to work properly.
What is Malnutrition
400
If someone has a LOW amount of this, bad stress can happen.
What is self esteem
400
In order to ________, with stress, one may go for a run or listen to music.
What is Cope
500
Almonds belong to this food group.
What is meat and alternatives
500
In the movie, Morgan becomes __________ to McDonalds.
What is addicted
500
The body is not getting the fluids it needs to work properly
What is dehydration.
500
There are 6 rules to managing stress. Before considering any of the rules, one must identify what?
What is causing the stress
500
Ms Onufer does not eat meat. What is this called?
What is a vegetarian.
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