The Health Triangle
Definitions
Health Skills-1
Health Skills-2
Components of Health
100
It is a combination of physical, mental/emotional, and social health.
What is health
100
...a state of well-being or balanced health
What is wellness.
100
What is "finding healthy ways to manage and reduce the stress in your life?"
What is stress management
100
Conflict Resolution
What is working out problems with others in healthy ways?
100
Beliefs, principles, and values
What is "spiritual?"
200
This refers to your relationships with other people.
What is social health.
200
Habit
What is "a pattern of behavior that you follow almost without thinking?"
200
Refusal skills
What is saying "no" to risky behaviors
200
You express your ideas and feelings and listen when others express theirs.
What is communication skills?
200
Health of the planet, for example, water pollution
What is environmental health?
300
Mental/emotional health.
What is "it refers to your thoughts and feelings?"
300
Keeping something from happening
What is prevention.
300
"Planning for the future and working to make your plans come true?"
What is goal setting.
300
Knowing how to find reliable health information and health-promoting products and services?"
What is accessing information?
300
"Trust, self-esteem, and self-confidence?"
What is emotional health?
400
Physical Health
What is "it refers to the condition of your body?"
400
Traits that are biologically passed on to you from your parents
What is heredity?
400
You take action to reduce risks and protect yourself against illness and injury.
What is practicing healthy behaviors
400
Thinking through problems and finding healthy solutions
What is decision-making?
400
Openness to new ideas - questioning and thinking critically - creativity?"
What is intellectual/mental health?
500
I studied really hard for my Health test, so I get to go to my friend's house to spend the night!
What is mental/emotional and social health?
500
Everything that surrounds you...
What is your environment.
500
Advocacy
What is taking a stand and making a difference in your home, school, and community
500
Analyzing influences
What is recognizing the many factors that influence your health - including culture, media, and technology
500
Participating in the community.
What is social health?
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