Common Illnesses
Name one common illness that spreads in the workplace?
Cold, flu, COVID-19, stomach virus,
How long should you wash your hands?
At least 20 seconds.
Name a high-touch surface that should be cleaned regularly.
Doorknobs, phones, keyboards,
What should you do if you feel sick at work?
Notify supervisor/HR, go home, avoid contact.
Taking short breaks at work can help prevent what?
Burnout and stress
True or False: The flu is caused by bacteria
False – it’s caused by a virus
Where should you cough or sneeze if you don’t have a tissue?
Into your elbow.
True or False: Keeping your desk cluttered helps prevent illness.
False – clutter makes cleaning harder.
True or False: Most workplaces allow sick leave to reduce illness spread.
True.
True or False: Stress has no impact on your immune system.
False – stress weakens immunity.
What are two symptoms of COVID-19?
Fever, cough, fatigue, loss of taste/smell
True or False: Hand sanitizer works best when hands are visibly dirty.
False – soap and water are better.
What’s one way to improve air circulation at work?
Open windows, use fans, air purifiers.
What should you do if a coworker shows signs of illness but stays at work?
Encourage them to report, notify supervisor, clean shared areas.
Give one example of a workplace wellness program.
Flu shots, health screenings, exercise challenges, counseling services
How are stomach bugs most often spread?
Person-to-person contact, contaminated food/water, touching surfaces.
What is one benefit of getting a flu vaccine?
Protects you and reduces spread to coworkers
What tool can employers provide to encourage sanitation at work?
Hand sanitizer stations, wipes, cleaning supplies
During COVID-19, many companies offered what option to reduce spread?
Remote work / work from home
Why is it important for workplaces to encourage staying home when sick?
Prevents spread, promotes safety, shows support for employee health.
What does “airborne transmission” mean?
Illness spreads through droplets or particles in the air
List two healthy habits that help strengthen your immune system.
Sleep, hydration, nutrition, exercise.
Why is cleaning shared equipment (printers, phones, tools) important?
They spread germs easily between coworkers.
Why is reporting illness to a supervisor important?
Name two ways you can support your mental health at work.