Wellness
Physical health
Safety at work/community
Diet and Nutrition
Healthy activities
100

The lifestyle used with breathing, gentle movements to calm the body and meditation.

Yoga

100

When you use a racket, net and small neon green ball.

Tennis

100

Something needed to remove hot items from an oven.

An oven mitt/pot holder.

100

food group associated with roots in the ground

What is vegetables?

100

Sometimes occurs in high mountain areas.

What is Hiking?

200

Placing a clay-like substance on the face to make the skin feel smoother and healthy.

What is a face mask/facial?

200

The sport associated with  sprinting, jumping hurdles, running for short and long distances.

What is Track and Field?

200

Be sure to wear this when cooking, as not to dirty your clothes.

What is an Apron?

200

Another name for Beans.

What is Legumes?

200

 The process of placing your feet on pedals and it has 2 tires with spokes.

What is Bicycling/Cycling?

300

Something you put your feet in. It has bubbles and warm water.

What is a Foot bath?

300

A club and small sphere shaped ball with dimples.

What is Golf?

300

The act of rubbing these 2 body parts together with soap and water, while singing the Happy Birthday song?

What is Handwashing?

300

The food group that includes Citrus items.

What is Fruits?

300

The act of closing your eyes, calming the body and clearing thoughts from your mind, quietly.

What is Meditation?

400

Moving your Body to enhance your blood flow, cardiac condition and overall Health. Starts with the letter E.

What is Exercise?

400

A sport in which you swing your arm back, toss it in an underarm sweep upward, to eliminate pins.

What is Bowling?

400

It consists of a long handle with bristles at the end and is accompanied with a tool that you guide the long handled item with bristles towards, to eliminate something on the floor.

What is a Broom and Dustpan?

400

The Food group that includes Meats and cheeses.

What is Proteins?

400

Running may be too challenging, so this is a safer yet healthy activity for older people and those with knee/leg injuries. 

What is Walking?

500

These letters unscrambled  LAEM.

What is a Meal?

500

It occurs in Water, consisting of laps.

What is Swimming?

500

Definitely never wear these on a wet floor, in the kitchen or workplace in fear of falling.

What is High heels?

500

To avoid weight gain try to eliminate too many of these end to a meal items!

What is Desserts?

500

When I don't feel like talking, I can express myself this way.

What is Drawing/Writing?

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