Daily Double: A condition where the patient is iron-deficient
anemia
The US Guidelines for balanced healthy eating
My Plate
Daily Tripple: Name 3 socioeconomic factors that influence health
redlining, access to health care, access to nutritious food, reduced stress, better quality of life
Name three ways to live to a 100
exercize, diet, happiness, clean air, health care...
disease where bones are weakened
osteoperosis
a vital biomolecule found in every cell, composed of amino acids that perform numerous functions, including cell structure, enzyme action, and hormone production. It is a key component of food, found in sources like meat, dairy, nuts, and beans, and is essential for repairing and building tissues and fighting infections.
protein
Name a psychological factor that affects weight
comfort eating/ stress anxiety eating or not eating
places in the world where people commonly live to or past 100
blue zones
formal way to say food poisoning
foodbourne illness
a simple sugar (a monosaccharide) with the formula C₆H₁₂O₆, serving as the primary source of energy for the cells of most living organisms.
glucose
What are two sociocultural factors that affect eating
social gatherings, cultural expectations on appearance, societal expectations around eating
A person who lives to or past 100
centenarian
A disorder characterized by purging calories
bulimia
essential nutrients that provide energy to the body. They are found in various plant and animal foods, including fruits, vegetables, grains, and dairy products.
carbohydrates
If you have already made your family a meal for the homecooking project: share what you made and how the experience felt
Answers will vary
In the National Geographic Documentary we watched in class, what was special about the sunlight?
infared rich
Name the three most coomon treatments for eating disorders:
nutrition
therapy
medication
an indigestible carbohydrate found in plant foods that supports digestion, helps manage weight, and can reduce the risk of heart disease, type 2 diabetes, and certain cancers.
fiber
How do genes impact weight? name 3 ways
hormones, metabolism & food preferences
In the National Geographic Documentary we watched in class, what did the village have that helped people sleep?
magnetism.