Macronutrients
What are the three main macro nutrients?
Carbohydrates, fats & proteins
What are the two micro nutrients ?
vitamins and minerals.
what do calories measure?
the amount of energy delivered by food
What is an eating disorder?
irregular eating habits
What is the name of Rapunzel's pet chameleon?
Pascal
What are the bodies main source in energy?
Carbohydrates.
what body processes do vitamins help regulate?
blood clotting, immune system function & maintaining healthy skin
on average, how many calories does a man need everyday?
2,800 cal
-Counting calories.
- frequent dieting
-feeling shame/guilt about eating
-being preoccupied with weight, food or appearance
How long was the genie stuck in the lamp in the movie Aladdin?
10,000 years
What are the three types of fat?
Trans fats,saturated fats & unsaturated fats.
How are minerals absorbed by plants?
on average, how many does a woman need per day.
2200 cal
what are the three different categories of signs of an eating disorder?
physical, mental/emotional & behavioral
What is Goofy's son's name?
Max
What is protein made of ?
Amino aids
a few days
What type of calories are in soda?
empty calories
What can an eating disorder develop from ?
What was the first Pixar movie?
Toy Story
Where doe your body store extra carbs?
in your muscles and liver
how does your body lose water everyday
urination, sweat and exhalation
what are empty calories?
Foods with little to no nutritional value
What is a common physical sign of eating disorders?
Significant weight changes or dizziness, fainting and weakness
What are the names of all 7 dwarves in Snow White and the Seven Dwarves?
Happy, Sleepy, Doc, Grumpy, Dopey, Bashful, Sneezy