Group 1
What are the 2 models of mental health disorders?
Medical and Biblical
Fats from animal sources are what type of fat?
Saturated, unsaturated, or trans fat
Saturated
How much does the average human brain weigh?
3 lbs.
How much sleep per night should the average teen get?
8-10 hours
What are probiotics?
Healthy bacteria that fight off bad bacteria in the G.I. Tract.
What is the term "schizophrenia" literally translated to?
Split Mind
What is the difference between ligaments and tendons?
Ligaments are elastic; tendons are not
What is the main hormone responsible for stress?
Cortisol
What is the definition of health?
The overall state of well being that includes the 3 related components of physical, mental, and social health.
What are prebiotics?
Fiber sources that probiotics can use as an energy source.
What are three examples of eating disorders?
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
What common chronic condition with associated with a sedentary lifestyle?
High Blood Pressure
What does the peripheral nervous system do?
Communicates from the central nervous system to the rest of the body.
How much exercise should you get daily?
1 Hour
What is dialysis?
The process of removing excess fluid and waste from your body with a machine that acts as a kidney.
What are the three common mental health disorders?
Anxiety
Depression
PTSD
What is the difference between simple carbs and complex carbs?
Simple carbs break down easier than complex carbs.
What is the term that describes an immediate, involuntary reaction to a stimulus?
Reflex
What is heredity?
The passing of traits from one generation to the next.
What is the term for the process of removing excess waste products from your body?
Excretion
What is the study of the mind and emotions called?
Psychology
What are the 4 fat soluble vitamins?
A, D, E, K
What part of the brain communicates between the brain and spinal cord, and also controls breathing and your heart beat?
Brain Stem
In order, what steps should you take if you find someone unresponsive?
Call emergency number, check vital signs, perform cpr, give rescue breaths if cpr certified.
What is an example of a structure not in the G.I. Tract that also aids in digestion?
Salivary Glands, Pancreas, Liver, Gallbladder