Nutrition
A unit of energy measured in heat.
The type of fitness that refers to your heart.
Any condition that negatively affects the functioning of the body or mind.
How well someone responds to their environment, circumstances, and other people.
What is mental health?
Praise and worship are just some expressions of this.
What is a love for God?
The body's only source of nitrogen.
What is protein?
This aspect of fitness is important for preventing injury.
What is flexibility?
Micro-organisms that cause disease.
What are pathogens?
A stimulus that triggers a stress response in the body or mind.
What is a stressor?
To stay consistent in our faith we must renew these daily.
What are our minds?
The body needs 22 of these to create a complete protein. Nine of which must come from dietary sources.
The type of exercise that involves an extra need for oxygen to the muscles.
What is Aerobic Exercise?
The period of time when a person is infected with a disease but has not yet shown any symptoms.
What is the incubation period?
This kind of stress allows you to be challenged to accomplish daily tasks.
What is positive stress?
This quote by Charles Spurgeon says: "By _____ the snail reached the ark."
What is perseverance?
This is known as "Good Cholesterol."
What is HDL?
RICE stands for these four words.
This occurs when stress meets anxiety, confusion, depression and/or exhaustion.
What is distress?
The acronym GIGO stands for this phrase.
What is, "God in; God out?"
Your body is made up of 60-70% of this.
What is water?
With exercise, your muscles become more efficient in their use of this.
What is stored glucose?
This organ releases white blood cells.
What is the spleen?
A by-product of responding to life in a godly manner.
What is happiness?
The acronym PRAY stands for these four words.
What are pray, repent, ask, and yield?